Vinyasa Flow w/Jessica

Vinyasa Flow w/Jessica

Regular price $12.00
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Duration

6:30pm - 7:30pm Class on select Thursdays!

This will be a well-rounded Vinyasa Flow! We'll start off slow to build some heat, then move into a more fluid flow allowing us to build strength and break a sweat, and end the class with a cool down followed by a relaxing Savasana.

Jessica is a mom to four boys raising them intentionally with her high school sweetheart in Summerville South Carolina.

Her commitment to self-work and self-growth, along with her natural lifestyle, led her to the yoga world.

As a yoga teacher, she encourages her students to show up exactly as they are; there is no need for perfection.

With her warm, light-hearted and humorous way of tackling life, Jessica knows that each and every person is on their own path in life and she encourages them to show up just as they are. There is room for everyone on the mat.

** Please bring your own mat and blocks - can't wait to flow with you!

Class Location

2000 Reynolds Avenue, North Charleston, SC, USA Unit 103

Cleansing

Both physically and energetically cleaned, each crystal is washed with a sage and palo santo infused soap. During this process, the energy is also cleansed using reiki and other energy work.

Clearing

After they are washed, each crystal is cleared in turn with smoke from sage and palo santo. From here, a second round of energy work is applied.

Charging

We use sunlight, moonlight, sound, and selenite to get each crystal baby charged and ready for its new home.

Curious?

Where Your Crystals Are Sourced

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Are you local?

Classes at our Charleston Location

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Feeling The Vibes

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