Anima Mundi | ADAPTOGENS Book | Ritual Wellness

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Herbs for Longevity + Everyday Wellness

Adriana Ayales, a renowned practitioner of herbal medicine and owner of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbs: explaining what they are, how they improve your life, and how you can use them for personal wellness.

Adaptogenic herbs—like Ginseng, Cordyceps, and Rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Ayales shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair well with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.

Cleansing

Both physically and energetically cleaned, each crystal is washed with a sage and palo santo infused soap. During this process, the energy is also cleansed using reiki and other energy work.

Clearing

After they are washed, each crystal is cleared in turn with smoke from sage and palo santo. From here, a second round of energy work is applied.

Charging

We use sunlight, moonlight, sound, and selenite to get each crystal baby charged and ready for its new home.

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Where Your Crystals Are Sourced

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